Inner Fire, Inner Flow
(warsztat w języku angielskim, tłumaczony)
This workshop is open to couples in a partnership, or two people who want to explore a deeper heartfelt intimacy. All sexual orientations welcome. We will be using some posturework, breathwork, and will be introducing the unique structures of Tantric Presencing.
We view your relationship as a 'third’, a being which each of you seeks to nurture, protect and support. We have found that the fundamental key to relational nurturance is to relax deeply, and to feel the embodied presence of both ourselves and the other in contact..
This workshop will give you the time and some straightforward ways of working towards this end.
We will use simple ritual to create a sacred space and move into a sequence of gentle partnered yoga exercises.
Following this, we will be using the principles of Tantric Presencing, our method of deepening relational contact combining breathwork, mindfulness, relaxation and energy work. Our intent is to help you deepen your emotional and physical sensitivity as each partner feels the other and reacts accordingly, generating an energetic flow of engaged mutual recognition.
Tantric Presencing is designed to;
- Release that sense of physical and emotional ‘stuckness’ which blunts your sense of self.
- Enhance your sense of aliveness which is so fundamental to authentic relating.
- Deepen your relationship with yourself and with another.
- Develop your ability to feel your physical and energy bodies and those of your partner.
- Encourage mindfulness and lovingkindness into all walks of your life.
Wear loose, comfortable clothing. Bring a warm blanket to nest in and a sense of curiosity and wonder.